ISBN: 9780553099928

When Bill Murray, Carrie Fisher, Madeleine Stowe, Leeza Gibbons, Kate Jackson, and other health-conscious stars have questions about their diets, they know who to call: nutrition consulta… mais…

When Bill Murray, Carrie Fisher, Madeleine Stowe, Leeza Gibbons, Kate Jackson, and other health-conscious stars have questions about their diets, they know who to call: nutrition consultant Yolanda Bergman. Now Yolanda gives you her number--Diet 911. There's hardly a packaged food or diet product that Yolanda Bergman hasn't investigated, a type of restaurant menu she hasn't analyzed, or a recipe she hasn't reworked to help her celebrity clients get leaner and healthier. But unlike many diet gurus, she wants them, and you, to start doing something extraordinary. She wants you to enjoy food--indulge during the holidays, nurture yourself when you're blue, treat yourself to chocolate, cheese, bread, and wine...without getting fat or sacrificing your health. InDiet 911, Yolanda gives you the secrets to a slimmer, fitter you--food you will love and recipes that will keep you coming back for more. You'll learn what new products are good for you and which you should leave on the supermarket shelf. And you'll find 265 delicious recipes for breakfast, lunch, dinner, and snacks that contain maximum nutrition and natural ingredients that are as quick and easy to prepare as a frozen microwave dinner. For instance, there's Luke's Adobe Chicken (210 calories and 2.4 fat grams); Overnight Drenched French Toast with Cinnamon Syrup (377 calories and 3.5 fat grams); and Sweet Potato Chili (321 calories and 1.5 fat grams). And don't miss Roasted Tarragon Asparagus, Sake Cilantro Chicken, Pasta in a Rage, Garden Pizza, Chocolate Cheesecake, and Skinny Kisses--real chocolate kisses with just 0.2 fat grams each! Whether you're eating in or ordering out, going to a five-star restaurant or your favorite local eatery, Yolanda gives you the answers you need to make smart, healthy choices without sacrificing your joy of eating. You don't have to feel overwhelmed by the prospect of slimming down or starting another diet. InDiet 911, Yolanda does all the work for you. She shows you how to take back control of the food in your life, eat happily, and stay fit, by sharing her proven secrets of living thin and loving it. And it's so easy, you'll want to start today! Media > Book, [PU: Bantam Books]<

ISBN: 9780553099928

When Bill Murray, Carrie Fisher, Madeleine Stowe, Leeza Gibbons, Kate Jackson, and other health-conscious stars have questions about their diets, they know who to call: nutrition consulta… mais…

When Bill Murray, Carrie Fisher, Madeleine Stowe, Leeza Gibbons, Kate Jackson, and other health-conscious stars have questions about their diets, they know who to call: nutrition consultant Yolanda Bergman. Now Yolanda gives you her number--Diet 911. There's hardly a packaged food or diet product that Yolanda Bergman hasn't investigated, a type of restaurant menu she hasn't analyzed, or a recipe she hasn't reworked to help her celebrity clients get leaner and healthier. But unlike many diet gurus, she wants them, and you, to start doing something extraordinary. She wants you to enjoy food--indulge during the holidays, nurture yourself when you're blue, treat yourself to chocolate, cheese, bread, and wine...without getting fat or sacrificing your health. InDiet 911, Yolanda gives you the secrets to a slimmer, fitter you--food you will love and recipes that will keep you coming back for more. You'll learn what new products are good for you and which you should leave on the supermarket shelf. And you'll find 265 delicious recipes for breakfast, lunch, dinner, and snacks that contain maximum nutrition and natural ingredients that are as quick and easy to prepare as a frozen microwave dinner. For instance, there's Luke's Adobe Chicken (210 calories and 2.4 fat grams); Overnight Drenched French Toast with Cinnamon Syrup (377 calories and 3.5 fat grams); and Sweet Potato Chili (321 calories and 1.5 fat grams). And don't miss Roasted Tarragon Asparagus, Sake Cilantro Chicken, Pasta in a Rage, Garden Pizza, Chocolate Cheesecake, and Skinny Kisses--real chocolate kisses with just 0.2 fat grams each! Whether you're eating in or ordering out, going to a five-star restaurant or your favorite local eatery, Yolanda gives you the answers you need to make smart, healthy choices without sacrificing your joy of eating. You don't have to feel overwhelmed by the prospect of slimming down or starting another diet. InDiet 911, Yolanda does all the work for you. She shows you how to take back control of the food in your life, eat happily, and stay fit, by sharing her proven secrets of living thin and loving it. And it's so easy, you'll want to start today! Media >, [PU: Bantam Books]<

1997, ISBN: 9780553099928

Bantam, Hardcover, 352 Seiten, Publiziert: 1997-03-03T00:00:01Z, Produktgruppe: Book, 0.57 kg, Verkaufsrang: 5266704, Special Diet, Cookbooks, Food & Wine, Subjects, Books, Other Diets, D… mais…

Bantam, Hardcover, 352 Seiten, Publiziert: 1997-03-03T00:00:01Z, Produktgruppe: Book, 0.57 kg, Verkaufsrang: 5266704, Special Diet, Cookbooks, Food & Wine, Subjects, Books, Other Diets, Diets & Weight Loss, Health, Fitness & Dieting, Bantam, 1997<