ISBN: 9780071820028

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and … mais…

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. Zone Perfect Cooking Made Easy shows you how to stay in the Zone while enjoying delicious, easy-to-fix meals. It features 150 recipes from Gloria Bakst, whose work as the cooking and lifestyle expert at ZonePerfect Nutrition appears in the "Cooking with Gloria" section of ZonePerfect's well-traveled website.Zone Perfect Cooking Made Easy shows you how to adapt the Zone's 40-30-30 (carbs-fats-protein) formula to real food and your real life and supplies daily and weekly menus along with down-to-earth explanations of the latest nutrition research findings.Easy and Tasty Recipes for Zone Living:Lettuce Wraps with Thai Peanut SauceStuffed Portobello MushroomsTuna and Apple SaladShrimp Scampi with Sun-Dried TomatoesScallops with Orange and SesameGrilled Swordfish in Lime-Cilantro SauceGrilled Mahi-Mahi with StrawberriesChicken Taco SaladOpen-Face Avocado-Chicken Salad SandwichTurkey Apple QuesadillasGrilled Lemon-Basil Pork ChopsChili-in-the-ZoneZucchini LasagnaSpicy Eggplant Stir-FrySteamed Butternut Squash with Bok Choy and MushroomsSweet Crisps with Ricotta and BerriesApple Crisp or Fresh Fruit Crisp; PDF; Health & Lifestyle > Family & health, McGraw-Hill Education<

2007, ISBN: 9780071820028

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and … mais…

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zon Healthy Cooking, Food & Drink, Zone Perfect Cooking Made Easy : Quick, Delicious Meals for Your Healthy Zone Lifestyle~~ Gloria Bakst, Mary Goodbody~~Healthy Cooking~~Food & Drink~~9780071820028, en, ZonePerfect Cooking Made Easy : Quick, Delicious Meals for Your Healthy Zone Lifestyle, Gloria Bakst, Mary Goodbody, 9780071820028, McGraw-Hill Education, 07/24/2006, , , , McGraw-Hill Education, 07/24/2006<

2007, ISBN: 9780071820028

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and … mais…

From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zon Adult, Food & Drink, Zone Perfect Cooking Made Easy : Quick, Delicious Meals for Your Healthy Zone Lifestyle~~ Gloria Bakst, Mary Goodbody~~Adult~~Food & Drink~~9780071820028, en, ZonePerfect Cooking Made Easy : Quick, Delicious Meals for Your Healthy Zone Lifestyle, Gloria Bakst, Mary Goodbody, 9780071820028, McGraw-Hill Education, 07/24/2006, , , , McGraw-Hill Education, 07/24/2006<

ISBN: 9780071820028

Jennifer Aniston, Madonna, Christie Brinkley, and Lorraine Bracco are among the celebrities and world-class athletes who have publicly sworn by the Zone diet for years Gloria Bakst is kn… mais…

Jennifer Aniston, Madonna, Christie Brinkley, and Lorraine Bracco are among the celebrities and world-class athletes who have publicly sworn by the Zone diet for years Gloria Bakst is known for preparing the easiest and best-tasting Zone recipes Books about the Zone have sold more than 5 million copies Digital Content>E-books>Cookbooks>Diet>Diet, McGraw Hill LLC Digital >16<

2006, ISBN: 9780071820028

Quick, Delicious Meals for Your Healthy Zone Lifestyle, eBooks, eBook Download (EPUB), [PU: McGraw-Hill Education], McGraw-Hill Education, 2006