The Ultimate Guide to Pushups : For Beginners to Advanced Athletes, over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - livro usado
ISBN: 9781451577990
Achieve Muscle Growth, Strength And Endurance With Perfect Push Ups Push up workouts are one of the oldest and most effective exercise methods known to man. By themselves push ups work th… mais…
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ISBN: 9781451577990
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The Ultimate Guide to Pushups : For Beginners to Advanced Athletes, over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - livro usado
ISBN: 9781451577990
CreateSpace Independent Publishing Platform. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects., CreateSpace Independent Publishin… mais…
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The Ultimate Guide to Pushups: for Beginners to Advanced Athletes, Over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - Livro de bolso
2010, ISBN: 9781451577990
Softcover, Used, very good, May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less., [PU: Createspace Independent Publishing Platform]
| alibris.com |
The Ultimate Guide To Pushups: For beginners to advanced athletes, over 65 pushup variations to help you build a stronger, more confident you! - Livro de bolso
2010, ISBN: 9781451577990
CreateSpace Independent Publishing Platform, 2010-04-17. Paperback. Used:Good., CreateSpace Independent Publishing Platform, 2010-04-17, 0
| Biblio.co.uk |
The Ultimate Guide to Pushups : For Beginners to Advanced Athletes, over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - livro usado
ISBN: 9781451577990
Achieve Muscle Growth, Strength And Endurance With Perfect Push Ups Push up workouts are one of the oldest and most effective exercise methods known to man. By themselves push ups work th… mais…
David Nordmark, Jamie Reynolds:
The Ultimate Guide to Pushups : For Beginners to Advanced Athlete - Livro de bolsoISBN: 9781451577990
Free US Delivery | ISBN:1451577990, Book, Very Good, Festpreisangebot, [LT: FixedPrice], Publication Name: CreateSpace Independent Publishing Platform, EAN: 9781451577990, Book Title: Ult… mais…
no/na Biblio.co.uk
The Ultimate Guide to Pushups : For Beginners to Advanced Athletes, over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - livro usado
ISBN: 9781451577990
CreateSpace Independent Publishing Platform. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects., CreateSpace Independent Publishin… mais…
The Ultimate Guide to Pushups: for Beginners to Advanced Athletes, Over 65 Pushup Variations to Help You Build a Stronger, More Confident You! - Livro de bolso
2010, ISBN: 9781451577990
Softcover, Used, very good, May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less., [PU: Createspace Independent Publishing Platform]
no/na Biblio.co.uk
The Ultimate Guide To Pushups: For beginners to advanced athletes, over 65 pushup variations to help you build a stronger, more confident you! - Livro de bolso
2010, ISBN: 9781451577990
CreateSpace Independent Publishing Platform, 2010-04-17. Paperback. Used:Good., CreateSpace Independent Publishing Platform, 2010-04-17, 0
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Push up workouts are one of the oldest and most effective exercise methods known to man. By themselves push ups work the entire body and will help you achieve real muscle growth, strength and endurance in record time. The Ultimate Guide To Push Ups contains over 65 different push up variations that are suitable for the complete beginner to the advanced athlete. You don't need expensive gym memberships or other gimmicks to get in superior shape. The push up workouts presented in this book work the major muscle groups, are free, and can be done at anywhere at anytime. When you read this book you will learn the following:
How to perform a perfect push up Build strength and endurance evenly Stimulate muscle growth 3 ways Discover a method of achieving 100 push ups in a row Improve your reaction time Every push up variation is fully demonstrated and illustrated How effective push up workouts can be
If you want to learn how to utilize push up workouts to achieve superior health then The Ultimate Guide To Push Ups is the book for you.
Order this book and get started on your own road to superior health and fitness today!
Dados detalhados do livro - The Ultimate Guide To Pushups: For beginners to advanced athletes, over 65 pushup variations to help you build a stronger, more confident you!: Volume 1
EAN (ISBN-13): 9781451577990
ISBN (ISBN-10): 1451577990
Livro de bolso
Ano de publicação: 2010
Editor/Editora: CreateSpace Independent Publishing Platform
168 Páginas
Peso: 0,345 kg
Língua: eng/Englisch
Livro na base de dados desde 2010-05-08T23:12:42+01:00 (Lisbon)
Página de detalhes modificada pela última vez em 2024-02-16T14:26:22+00:00 (Lisbon)
Número ISBN/EAN: 9781451577990
Número ISBN - Ortografia alternativa:
1-4515-7799-0, 978-1-4515-7799-0
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: nordmark, david reynolds
Título do livro: the ultimate guide pushups, advanced ultimate, ultimate athlete, beginners, nordmark, more
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