ISBN: 9780071820059

How to Improve Your Technique and Swim Faster in 30 Days or Less From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist… mais…

How to Improve Your Technique and Swim Faster in 30 Days or Less From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate `drag` Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. Championship Swimming: From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate `drag` Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold., Mcgraw-Hill Education<

ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFar… mais…

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:Step-by-step drills for improved strokes and more enjoyable workoutsTips on how to eliminate "drag"Techniques for swimming more powerfully with less effortDry-land exercisesEasy-to-follow illustrationsFrom intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.; PDF; Sport > Water sports & recreations > Swimming & diving, McGraw-Hill Education<

ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFa… mais…

From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate "drag" Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. SPORTS & RECREATION,General, eBooks.com<

2008, ISBN: 9780071820059

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFar… mais…

From an Olympic medalist, a proven, step-by-step program for helping you swim your bestEndorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swim Sports, Nonfiction, Championship Swimming~~ Kathlene Bissell, Tracey McFarlane-Mirande~~Sports~~Nonfiction~~9780071820059, en, Championship Swimming, Kathlene Bissell, Tracey McFarlane-Mirande, 9780071820059, McGraw-Hill Education, 08/11/2005, , , , McGraw-Hill Education, 08/11/2005<

2005, ISBN: 9780071820059

How to Improve Your Technique and Swim Faster in 30 Days or Less, eBook Download (EPUB), eBooks, [PU: McGraw-Hill Education]