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The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - Dutton, Elaine
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Dutton, Elaine:

The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - Livro de bolso

2004, ISBN: 9780595319251

iUniverse, Paperback, 214 Seiten, Publiziert: 2004-05-27T00:00:01Z, Produktgruppe: Book, 0.32 kg, Verkaufsrang: 13496170, Aerobics, Fitness & Exercise, Health, Family & Lifestyle, Subject… mais…

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The elenpilatesTM Stockpile Textbook - Elaine Mary Dutton
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Elaine Mary Dutton:

The elenpilatesTM Stockpile Textbook - Livro de bolso

ISBN: 9780595319251

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Dutton, Elaine Mary:
The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique And Practice - novo libro

ISBN: 9780595319251

The Elenpilatestm Stockpile Textbook: Connecting Joe Pilates' Exercises Between Technique And Practice Paperback New Books, Iuniverse Inc

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Elaine Mary Dutton:
The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - Livro de bolso

2004, ISBN: 0595319254

[EAN: 9780595319251], Neubuch, [PU: iUniverse], New copy - Usually dispatched within 4 working days., Books

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Dutton, Elaine Mary:
The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practice - Livro de bolso

2004, ISBN: 9780595319251

Trade paperback, New., Trade paperback (US). Glued binding. 216 p., Bloomington IN, [PU: iUniverse]

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The elenpilatesTM Stockpile Textbook
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9780595319251


Now you can do the Pilates method exercises in stockpiles. Each stockpile targets a specific area of the body and can be done depending on your time frame and in the comfort of your home. No equipment is necessary, except for a mat or a blanket to protect the spine whilst doing these exercises. Each stockpile is presented with detailed instructions on over 40 exercises with modifications for beginners and variation levels for the advanced. All model photographs are posed by my fitness clients at the Studios I teach; they are not instructors nor trained athletes, but dedicated ladies to their commitment in the Pilates technique. I hope their dedication encourages you from within their three-month training session. Photographs are marked with (Fig) and its sequential number within the exercise. This textbook is a companion to the Pilates instructor, personal trainer, health & fitness instructor, therapist, dance instructor and the Pilates exerciser.

Dados detalhados do livro - The elenpilatesTM Stockpile Textbook


EAN (ISBN-13): 9780595319251
ISBN (ISBN-10): 0595319254
Livro de bolso
Ano de publicação: 2004
Editor/Editora: iUniverse
216 Páginas
Peso: 0,322 kg
Língua: eng/Englisch

Livro na base de dados desde 2007-07-08T12:02:33+01:00 (Lisbon)
Página de detalhes modificada pela última vez em 2023-01-28T23:58:49+00:00 (Lisbon)
Número ISBN/EAN: 9780595319251

Número ISBN - Ortografia alternativa:
0-595-31925-4, 978-0-595-31925-1
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: elaine, mary dutton
Título do livro: elenpilatestm stockpile textbook connecting joe pilates exercises between technique practice

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