2014, ISBN: 1291915575

[SR: 6454648], Paperback, [EAN: 9781291915570], lulu.com, lulu.com, Book, [PU: lulu.com], 2014-06-26, lulu.com, Are machines and weights at the gym not available or simply not enough for … mais…

[SR: 6454648], Paperback, [EAN: 9781291915570], lulu.com, lulu.com, Book, [PU: lulu.com], 2014-06-26, lulu.com, Are machines and weights at the gym not available or simply not enough for you? Then exercising with heavy objects is the solution. It is so much more fun and often the only way for people who live rural and far from gyms. Surrounded by heavy objects you probably haven't recognized as weights before, you have a great opportunity to start lifting and shifting and build strength. In this series of books we look at objects that are easily obtainable and probably just lying around in your garage or garden: Wooden barrels, metal barrels, car tires, buckets, petrol cans, etc. For more information on lifting heavy objects: www.heavyobjects.blogspot.com www.barrellifting.blogspot.com, 26, Sports & Outdoors, 16315, Baseball, 16327, Basketball, 2446, Biographies, 13922616011, Children's & Youth Sports, 266218, Coaching, 13022441, Extreme Sports, 290078, Field Guides, 16378, Football (American), 16381, Golf, 16384, Hiking & Camping, 16477, Hockey, 16479, Hunting & Fishing, 16533, Individual Sports, 16596, Miscellaneous, 68140, Mountaineering, 290127, Nature Travel, 16615, Other Team Sports, 290108, Outdoor Recreation, 16626, Racket Sports, 13022451, Rodeos, 16638, Soccer, 13022471, Softball, 864488, Survival Skills, 16640, Training, 16645, Water Sports, 16676, Winter Sports, 1000, Subjects, 283155, Books<

2014, ISBN: 1291915575

[SR: 6415604], Paperback, [EAN: 9781291915570], lulu.com, lulu.com, Book, [PU: lulu.com], 2014-06-26, lulu.com, Are machines and weights at the gym not available or simply not enough for … mais…

[SR: 6415604], Paperback, [EAN: 9781291915570], lulu.com, lulu.com, Book, [PU: lulu.com], 2014-06-26, lulu.com, Are machines and weights at the gym not available or simply not enough for you? Then exercising with heavy objects is the solution. It is so much more fun and often the only way for people who live rural and far from gyms. Surrounded by heavy objects you probably haven't recognized as weights before, you have a great opportunity to start lifting and shifting and build strength. In this series of books we look at objects that are easily obtainable and probably just lying around in your garage or garden: Wooden barrels, metal barrels, car tires, buckets, petrol cans, etc. For more information on lifting heavy objects: www.heavyobjects.blogspot.com www.barrellifting.blogspot.com, 26, Sports & Outdoors, 16315, Baseball, 16327, Basketball, 2446, Biographies, 13922616011, Children's & Youth Sports, 266218, Coaching, 13022441, Extreme Sports, 290078, Field Guides, 16378, Football (American), 16381, Golf, 16384, Hiking & Camping, 16477, Hockey, 16479, Hunting & Fishing, 16533, Individual Sports, 16596, Miscellaneous, 68140, Mountaineering, 290127, Nature Travel, 16615, Other Team Sports, 290108, Outdoor Recreation, 16626, Racket Sports, 13022451, Rodeos, 16638, Soccer, 13022471, Softball, 864488, Survival Skills, 16640, Training, 16645, Water Sports, 16676, Winter Sports, 1000, Subjects, 283155, Books<

ISBN: 9781291915570

Weight Lifting with Heavy Objects - Volume 1 - Wooden Barrels Weight-Lifting-with-Heavy-Objects-Volume-1-Wooden-Barrels~~Jerome-Blanes Sports Gen Outdoor Surv>Sports Writing>Sports Writin… mais…

Weight Lifting with Heavy Objects - Volume 1 - Wooden Barrels Weight-Lifting-with-Heavy-Objects-Volume-1-Wooden-Barrels~~Jerome-Blanes Sports Gen Outdoor Surv>Sports Writing>Sports Writing Paperback, Lulu.com<

2014, ISBN: 1291915575

[EAN: 9781291915570], New book, [PU: Lulu Press Inc], New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000