ISBN: 9781454928430
Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment. Between chasing the latest miracle ingredient and avoiding the evil foo… mais…
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2018, ISBN: 1454928433
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ISBN: 9781454928430
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2018, ISBN: 9781454928430
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ISBN: 9781454928430
Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment. Between chasing the latest miracle ingredient and avoiding the evil foo… mais…
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Wong, James:
How to Eat Better: Simple Science to Supercharge Your Nutrition - encadernado, livro de bolso2018, ISBN: 1454928433
[EAN: 9781454928430], Used, very good, [SC: 58.83], [PU: Sterling Epicure], Connecting readers with great books since 1972! Used books may not include companion materials, and may have so… mais…
ISBN: 9781454928430
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2018, ISBN: 9781454928430
Sterling Epicure, 2018-01-02. Hardcover. Used: Good., Sterling Epicure, 2018-01-02, 2.5
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ISBN: 9781454928430
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Between chasing the latest miracle ingredient and avoiding the evil food du jour, it’s hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don’t make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides a straight-talking scientist’s guide to making everyday foods measurably healthier and tastier by changing the way you select, store, and cook them. For example:Select a Braeburn apple over a Fuji and instantly have double the antioxidants from a fruit that tastes just as sweet.Store mushrooms on a windowsill and get a hundred times the vitamin D2 in just a couple of hours.Cook broccoli with a teaspoon of mustard, and its cancer-fighting potential will increase tenfold.No obscure ingredients or crazy appliances here, just real food—along with more than 80 easy and delicious recipes—made simple and better through the latest scientific evidence from aro
Dados detalhados do livro - HT EAT BETTER: Simple Science to Supercharge Your Nutrition
EAN (ISBN-13): 9781454928430
ISBN (ISBN-10): 1454928433
Livro de capa dura
Livro de bolso
Ano de publicação: 2018
Editor/Editora: STERLING PUB
Livro na base de dados desde 2017-11-02T19:33:19+00:00 (Lisbon)
Página de detalhes modificada pela última vez em 2023-08-08T08:33:30+01:00 (Lisbon)
Número ISBN/EAN: 9781454928430
Número ISBN - Ortografia alternativa:
1-4549-2843-3, 978-1-4549-2843-0
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: james wong
Título do livro: how eat better, how eat your
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