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Stewart, Brett:

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, a nd Abs by Training to Do 50 Consecutive Pull-Ups - livro usado

2011, ISBN: 9781569759219

Ulysses Press, 2011. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Sculpt y… mais…

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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups - Stewart, Brett
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Stewart, Brett:

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups - Livro de bolso

2011, ISBN: 9781569759219

Ulysses Press, Taschenbuch, Auflage: Illustrated, 120 Seiten, Publiziert: 2011-05-20T00:00:01Z, Produktgruppe: Buch, 0.53 kg, Fitness, Gesundheit & Medizin, Ratgeber, Kategorien, Bücher, … mais…

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7 Weeks To 50 Pull-ups - Brett Stewart
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Brett Stewart:
7 Weeks To 50 Pull-ups - Livro de bolso

ISBN: 9781569759219

Paperback, [PU: Ulysses Press], Following the success of 7 Weeks to 100 Push-Ups this book takes the same proven popular approach to pull-ups. It's simple, daily pull-up schedule for 7 we… mais…

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7 Weeks To 50 Pull-ups - Brett Stewart
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Brett Stewart:
7 Weeks To 50 Pull-ups - Livro de bolso

ISBN: 9781569759219

Paperback, [PU: Ulysses Press], Following the success of 7 Weeks to 100 Push-Ups this book takes the same proven popular approach to pull-ups. It's simple, daily pull-up schedule for 7 we… mais…

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7 Weeks to 50 Pull-Ups - novo libro

ISBN: 9781569759219

Find 7 Weeks to 50 Pull-Ups by Brett Stewart in Paperback and other formats in Health & Fitness > Exercise - General. Health & Fitness 9781569759219, Ulysses Press

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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
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9781569759219


ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 50 consecutive pull-ups! Offering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options. Packed with clear charts and helpful photos, 7 Weeks to 50 Pull-Up s tells you everything you need to know about the ultimate strength-building exercise and includes: - Instructions on how to do a perfect pull-up - Easy-to-follow progressive training programs - Challenging pull-up variations

Dados detalhados do livro - 7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups


EAN (ISBN-13): 9781569759219
ISBN (ISBN-10): 1569759219
Livro de bolso
Ano de publicação: 2011
Editor/Editora: Ulysses Press
128 Páginas
Peso: 0,236 kg
Língua: eng/Englisch

Livro na base de dados desde 2011-03-02T16:23:49+00:00 (Lisbon)
Página de detalhes modificada pela última vez em 2023-09-02T21:48:21+01:00 (Lisbon)
Número ISBN/EAN: 9781569759219

Número ISBN - Ortografia alternativa:
1-56975-921-9, 978-1-56975-921-9
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: stewart brett
Título do livro: weeks pull ups strengthen and sculpt your arms shoulders back and abs training consecutive pull ups, the shoulder, cant back, can back, four weeks may, look who back, arm arm

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