A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. Bu… mais…
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal- getting proper bike fit and choosing the right equipment- training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Media ><
BetterWorldBooks.com
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A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. Bu… mais…
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal- getting proper bike fit and choosing the right equipment- training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Media > Book<
BetterWorldBooks.com
used in stock. Custos de envio:zzgl. Versandkosten., mais custos de envio Details...
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Rodale Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libra… mais…
Rodale Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Rodale Books, 2.5<
Biblio.co.uk
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[EAN: 9781594861840], [PU: Rodale Books], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket tha… mais…
[EAN: 9781594861840], [PU: Rodale Books], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages., Books<
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. Bu… mais…
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal- getting proper bike fit and choosing the right equipment- training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Media ><
used in stock. Custos de envio:zzgl. Versandkosten., mais custos de envio
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. Bu… mais…
A complete training program for riding-- and enjoying-- cycling' s fastest growing challengeTo ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal- getting proper bike fit and choosing the right equipment- training and ride-day strategies for optimal fueling and hydrationBacked by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike. Media > Book<
used in stock. Custos de envio:zzgl. Versandkosten., mais custos de envio
Rodale Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libra… mais…
Rodale Books. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Rodale Books, 2.5<
[EAN: 9781594861840], [PU: Rodale Books], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket tha… mais…
[EAN: 9781594861840], [PU: Rodale Books], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages., Books<
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Dados bibliográficos do melhor livro correspondente
A complete training program for riding--and enjoying--cycling's fastest growing challenge
To ride a century means to cover 100 miles in a day--no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for:
- customizing a training plan based on fitness level and century pace goal
- getting proper bike fit and choosing the right equipment
- training and ride-day strategies for optimal fueling and hydration
Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike.
Dados detalhados do livro - Bicycling Magazine's Century Training Program: 100 Days to 100 Miles
EAN (ISBN-13): 9781594861840 ISBN (ISBN-10): 1594861846 Livro de bolso Ano de publicação: 2006 Editor/Editora: RODALE PR 240 Páginas Peso: 0,340 kg Língua: eng/Englisch
Livro na base de dados desde 2008-02-24T12:43:47+00:00 (Lisbon) Página de detalhes modificada pela última vez em 2023-08-07T15:08:30+01:00 (Lisbon) Número ISBN/EAN: 9781594861840
Número ISBN - Ortografia alternativa: 1-59486-184-6, 978-1-59486-184-0 Ortografia alternativa e termos de pesquisa relacionados: Título do livro: 100 days, train days, the century magazine, miles behind, bicycling science, yvi magazine, mad magazine
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