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Diane Sanfilippo:

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Livro de bolso

2012, ISBN: 9781936608751

Paperback, All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include t… mais…

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Diane Sanfilippo:

Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Livro de bolso

2012, ISBN: 9781936608751

Paperback, All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include t… mais…

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Sanfilippo, Diane:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Livro de bolso

2012

ISBN: 1936608758

[EAN: 9781936608751], [SC: 0.0], [PU: Victory Belt Publishing], Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a b… mais…

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo; Bill Staley and Robb Wolf Wolf:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Diane Sanfilippo; Bill Staley and Robb - Livro de bolso

2012, ISBN: 9781936608751

Fine. Like New Book, Victory Belt Publishing Books edition, 2012, paperback, no marks inside, 432 pages of knowledge, a great book**, 5

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Diane Sanfilippo:
Practical Paleo: a Customized Approach to Health and a Whole-Foods Lifestyle - Livro de bolso

2009, ISBN: 9781936608751

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

immune health (autoimmune conditions)
blood sugar regulation (diabetes 1 & 2, hypoglycemia)
digestive health (leaky gut, IBS & IBD)
multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)
heart health (cholesterol & blood pressure)
neurological health (Parkinson's & Alzheimer's)
cancer recovery
fat loss
athletic performance
a "squeaky-clean" Paleo approach

Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family,

Dados detalhados do livro - Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle


EAN (ISBN-13): 9781936608751
ISBN (ISBN-10): 1936608758
Livro de bolso
Ano de publicação: 2012
Editor/Editora: Tuttle Publishing,US
Peso: 1,542 kg
Língua: Englisch

Livro na base de dados desde 2008-11-24T17:40:06+00:00 (Lisbon)
Página de detalhes modificada pela última vez em 2024-03-02T10:28:51+00:00 (Lisbon)
Número ISBN/EAN: 9781936608751

Número ISBN - Ortografia alternativa:
1-936608-75-8, 978-1-936608-75-1
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: wolf, robb, bill, sanfilippo
Título do livro: health food, you are here new approach, the paleo approach, customized, paleo lifestyle, practical paleo, robb


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