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Frank M.D. Lipman:

How to Be Well: The 6 Keys to a Happy and Healthy Life - encadernado, livro de bolso

ISBN: 9781328904782

Houghton Mifflin Harcourt. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Poss… mais…

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Lipman, Frank:

How to Be Well : The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People - encadernado, livro de bolso

2018, ISBN: 1328904784

[EAN: 9781328904782], Gebraucht, sehr guter Zustand, [SC: 8.71], [PU: Houghton Mifflin Harcourt Publishing Company], Former library book; may include library markings. Used book that is i… mais…

NOT NEW BOOK. Custos de envio: EUR 8.71 Better World Books, Mishawaka, IN, U.S.A. [51315977] [Rating: 5 (von 5)]
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How to Be Well : The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People by Frank Lipman - Frank Lipman
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Frank Lipman:
How to Be Well : The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People by Frank Lipman - livro usado

ISBN: 9781328904782

Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman Media >

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How to Be Well: The 6 Keys to a Happy and Healthy Life - Frank Lipman
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Frank Lipman:
How to Be Well: The 6 Keys to a Happy and Healthy Life - primeira edição

2018, ISBN: 9781328904782

Edição encadernada

Hachette USA, Hardcover, Auflage: 1, 256 Seiten, Publiziert: 2018-04-03T00:00:01Z, Produktgruppe: Book, 0.91 kg, Verkaufsrang: 331995, Alternative Medicine, Health, Family & Lifestyle, Su… mais…

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How to Be Well: The 6 Keys to a Happy and Healthy Life - Frank Lipman
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Frank Lipman:
How to Be Well: The 6 Keys to a Happy and Healthy Life - primeira edição

2018, ISBN: 9781328904782

Edição encadernada

Hachette USA, Hardcover, Auflage: 1, 256 Seiten, Publiziert: 2018-04-03T00:00:01Z, Produktgruppe: Book, 0.91 kg, Verkaufsrang: 331995, Alternative Medicine, Health, Family & Lifestyle, Su… mais…

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How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off to allow for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

How to Be Well is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest lif

Dados detalhados do livro - How to Be Well: The 6 Keys to a Happy and Healthy Life


EAN (ISBN-13): 9781328904782
ISBN (ISBN-10): 1328904784
Livro de capa dura
Livro de bolso
Ano de publicação: 2018
Editor/Editora: Hachette USA

Livro na base de dados desde 2017-10-27T16:30:49+01:00 (Lisbon)
Página de detalhes modificada pela última vez em 2023-07-03T09:33:48+01:00 (Lisbon)
Número ISBN/EAN: 9781328904782

Número ISBN - Ortografia alternativa:
1-328-90478-4, 978-1-328-90478-2
Ortografia alternativa e termos de pesquisa relacionados:
Autor do livro: lipman, frank
Título do livro: life, happy, people the well


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